… This is meditation (Hui Neng)


Outwardly
In the world of
Good and evil,
Yet without thoughts
Stirring the heart –
This is meditation.

Inwardly
Seeing one’s
Own True Nature
And not being
Distracted from it –
This is meditation.

Hui Neng

About amartingarcia

General surgeon (retired). Studied Western philosophy at U of Toronto. Afterwards interest turned to advaita vedanta and non-duality for past 20 yrs, plus a long interlude in Sufism coinciding with that period. Now contributing in ’Advaita Vision’ with regular posts and discussions.
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